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Looking for a practical, in-person birth class in Ventura? This focused 30-minute class at Ventura Birth Center gives you and your support person the opportunity to learn and practice labor comfort techniques together.
We’ll explore simple ways to work with your mind and body during surges using relaxation, movement, positioning, breathing and supportive touch.
You’ll leave with a small set of go-to comfort tools that are easy to remember and adapt during labor.
Class Details
Date: Monday, November 2nd
Time: 6:00 PM PT
Length: 30 minutes
Where: Ventura Birth Center, 3458 Loma Vista Road, Ventura, CA 93003
Cost: $39 per household
One expecting parent and one support person may attend together
Support people are encouraged but not required
What We’ll Practice
Simple breathing + relaxation techniques
Movement and positions to try during surges
Hands-on comfort support your partner can provide
Ways to notice and release unnecessary tension
Creating an environment that supports relaxation
Brief Q&A as time allows
What Happens Next
After booking, you’ll receive confirmation of your spot. Wear comfortable clothing that allows you to move, bring your support person if you’d like, and come ready to practice.
Registration will be intentionally limited to keep the class size small and personal.
Looking for a practical, in-person birth class in Ventura? This focused 30-minute class at Ventura Birth Center gives you and your support person the opportunity to learn and practice labor comfort techniques together.
We’ll explore simple ways to work with your mind and body during surges using relaxation, movement, positioning, breathing and supportive touch.
You’ll leave with a small set of go-to comfort tools that are easy to remember and adapt during labor.
Class Details
Date: Monday, November 2nd
Time: 6:00 PM PT
Length: 30 minutes
Where: Ventura Birth Center, 3458 Loma Vista Road, Ventura, CA 93003
Cost: $39 per household
One expecting parent and one support person may attend together
Support people are encouraged but not required
What We’ll Practice
Simple breathing + relaxation techniques
Movement and positions to try during surges
Hands-on comfort support your partner can provide
Ways to notice and release unnecessary tension
Creating an environment that supports relaxation
Brief Q&A as time allows
What Happens Next
After booking, you’ll receive confirmation of your spot. Wear comfortable clothing that allows you to move, bring your support person if you’d like, and come ready to practice.
Registration will be intentionally limited to keep the class size small and personal.